Thursday, December 27, 2012

Making Light of Pain


By Dr. Dave Edenfield

Increasingly, people are looking for natural remedies to reduce pain. The number of OTC drugs such as Aleve, Tylenol, Ibuprofen, Excedrin and their generic counterparts continue to increase exponentially. But so does the frequency and usage of stronger and potentially more harmful prescription pain me
English: A bottle of Excedrin's migraine formu...
English: A bottle of Excedrin's migraine formula. Taken by myself today with a FinePix S700. (Photo credit: Wikipedia)
dications.

In my previous blog “Making the Pain GoAway,” I pointed out how the allopathic medical community, already striving and over-stretched to meet the demands of an aging population that typically evinces more pain-related situations than its younger counterparts, has been increasingly prescribing pain-relief medications as a quick-fix remedy. 

Often times long-term use of these and similar prescription pain-relieving compounds can lead to chemical dependency, accidental overdose, rebound pain, unwanted side effects, and potentially dangerous interactions with other drugs (OTCs as well as prescribed medications). Even homoeopa
Pharmacy Rx symbol
Pharmacy Rx symbol (Photo credit: Wikipedia)
thic remedies are not above suspicion.  After all, the liver does not make the distinction between over the counter, prescribed medication, supplements or food. All of those items get processed through the liver regardless of the labels we give them.
For example, one popular migraine preventative supplement contains, among one of its “all natural” ingredients, 5-HTP (5-Hydroxytryptophan). One would assume this ingredient is innocuous because it’s part of the supplement’s holistic ingredients, right? Yet, this compound is contra-indicated if a doctor were to prescribe a low dose of the common pain reliever Diazepam, even a low, maintenance dose of two milligrams, three times per day.  

The sad fact is that until recently, there were few alternatives available to the public to attenuating pain other than taking these potentially dangerous drugs. However, advances in therapy devices such 
Dermatological laser
Dermatological laser (Photo credit: Wikipedia)
as the uses of ultrasound, muscle stimulation devices and even more recently, LASER therapy have radically changed the options that chiropractic patients can now rely on.

LASERs, while not uncommon in dermatology, cosmetic procedures, Lasik, varicose vein and even in more serious oncology and even endoscopic procedures, are yielding very promising results in the field of chiropractic and physical medicine. Today’s Lasers have been used successfully in a wide variety of surgical, therapeutic and cosmetic modalities.
How does therapeutic LASER therapy help chiropractors better manage or alleviate their patients’ pain?  Demonstrated tests and in-office results have shown that properly controlled and regular therapeutic LASER therapy:
pain management education
pain management education (Photo credit: The Pointe at Kilpatrick)
Accelerates tissue repair and stimulates cell growth
Causes faster wound healing
Reduces fibrous (scar) tissue formation
Helps relieve pain (analgesic properties)
Improves vascular activity
Increases metabolic activity
Improves nerve function and conductivity
Improves immunoregulation
Improves outcome of trigger point therapy and acupuncture
Helps relieves acute and chronic pain
Improves flexibility
Stimulates the growth of healthy collagen and muscle tissue

Most LASER treatments only take a few minutes to perform. Both the patient and therapist don special eyeglasses during treatment (these, by the way, make you look ultra-cool).  The laser resembles a small microphone with a cable that is attaches to its hand-sized, black box power supply. The laser, which has controls to adjust its strength, is applied directly on the skin of the affected area by the chiropractor or his/her assistant.  Unlike acupuncture or the muscle-stimulating Transcutaneous Electrical Nerve Stimulation (TENS) device, the patient usually feels very little, if any, sensation when the laser treatment is applied.

Unlike surgical lasers that rely on heat, therapeutic lasers which rely on light produce no discomfort to the patient whatsoever.  The skilled use of laser therapy gives your chiropractor added tools to help reduce or even eliminate chronic back and neck pain, carpal tunnel syndrome and other repetitive stress injuries, frozen shoulder, plantar fasciitis, post herpetic neuralgia, neuritis/neuralgia, disc herniations and other maladies. Many other conditions can benefit by the skilled application of therapeutic lasers.

Soft Tissue Injuries
Sprains and Strains
Muscular Spasms
Hematomas
Tendonitis/Tenosynovitis
Capsulitis/Bursitis
Myofascial Trigger
Acute/Chronic Joint Issues
Osteoarthritis
Ligament and Tendon Injuries
Rheumatoid Arthritis
Chrondomalacia Patella
Tempomandibular Joint (TMJ) pain

I recently treated an individual with therapeutic LASER therapy who, for years, had been experiencing persistent pain in the thenar eminence region of his right hand, the large muscle group at the base of his thumb. As a professional writer/editor and also semi-professional bassist (who employs several aggressive thumb-oriented strumming techniques), he obviously relied on the full, pain-free functioning of his hands, using them for his two main sources of livelihood. Over the years, over the counter medications, acupuncture, neuromuscular massage, analgesic ointments, natural compounds like bromine (derived from pineapples), wearing thumb braces, alternation of ice/heat etc., even chiropractic manipulation of the thumb joint, provided very little relief. Yet, after only one session with the LASER, he reported less pain and discomfort in that part of his hand. Thousands of studies have shaped the protocols used in laser therapy. The research supports that repeated LASER sessions will continue to improve his once seemingly chronic condition.

So, if you are searching for a way to make light of pain without the use of pharmaceuticals, I recommend you discuss therapeutic laser treatments with your chiropractor.  It could revolutionize the way you deal with discomfort.
Dr. Dave Edenfield is part of the team of doctors and therapists at http://www.lakewoodchiropracticjax.com/ who are dedicated to helping the public lead a healthy, pain-free life. 

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Thursday, December 20, 2012

Making the Pain Go Away


By Dr. Dave Edenfield

Living with pain is no easy task, especially if it reduces mobility or interferes with one’s livelihood.  Unfortunately for all too many people, chronic pain has become a way of life.  In order to get through the day, many people rely on painkillers to make the pain go away, if only for a few hours.  While a short term fix, these products only mask the problem.  They don’t alleviate the underlying issue.  Plus, the use of prescription pain killers can do more harm than good in the long run, causing the user to exacerbate the injury, become dependent upon painkillers or worse.

English: The Centers for Disease Control and P...
English: The Centers for Disease Control and Prevention headquarters in Druid Hills CDP in unincorporated DeKalb County, Georgia as seen from Emory University (Photo credit: Wikipedia)
A recent report by the Center for Disease Control stated that, “An unknown number of patients were given potentially contaminated steroid injections, with a rising number of those injected now showing symptoms of fungal meningitis, While no original source of the outbreak has been 
found, the CDC has determined that all infected patients identified thus far have received preservative-free (PF) methylprednisolone acetate (80mg/ml) from among the three lots voluntarily recalled by the New England Compounding Center in Framingham, Massachusetts, on September 26, 2012."

While the threat of tainted medications is bothersome to say the least, there is an even a bigger threat to public health, that is the fact that during the past twenty years the use of prescription painkillers has risen dramatically. 

Increase in U.S. Retail Drug Purchases, 1997-2005 (Amount Sold in Grams)
Drug
1997
1999
2001
2003
2005
Change*
Oxycodone
4,449,559
9,717,597
19,947,287
26,655,149
30,628,971
588%
Methadone
518,736
965,389
1,893,322
3,683,878
5,362,813
934%
Fentanyl base
74,085
107,158
186,082
317,197
387,926
423%
Morphine
5,922,870
6,804,933
8,810,755
12,303,954
15,054,842
154%
Hydrocodone
8,699,309
12,102,623
15,597,209
21,106,646
25,803,541
197%
Hydromorphone
241,806
292,585
400,639
579,370
781,284
224%
Source: Drug Enforcement Agency (DEA) Automated Reports and Consolidated Orders System. Revised Aug. 1, 2007. 
* Percentage change in amounts sold from 1997 to 2005.

What most people do not realize is that the best route to reducing or eliminating pain in their daily lives is to treat the problem and not the symptoms.  Masking the pain can lead to even greater damage that could ultimately lead to a surgical solution.  However, there are non-surgical chiropractic treatments that can both reduce discomfort while working to reduce or even correct the underlying causes of chronic pain. 

Chiropractic treatments typically focus on, but are not limited to, care of:
·         Mid and lower back pain
·         Neck pain
·         Joint pain in the arms and legs
·         Headaches

@chiropractic I Voted
@chiropractic I Voted (Photo credit: planetc1)
Chiropractors typically treat conditions involving back pain and/or neck pain through “hands-on” adjustments of the spine and surrounding structures.  They believe that as a result of overuse the spinal column can become stressed.  This results in imbalances that can lead to pain, dysfunction and disease. 
 Employing spinal manipulation along with other proven forms of therapy, chiropractors can also bring other tools to bear to alleviate pain, such as electric muscle stimulation, ultrasound and even laser therapy. 

Laser Therapy uses red and infrared light for the relief of pain, to accelerate healing and decrease inflammation. When the light source is placed against the skin, the photons penetrate several centimeters and get absorbed by the mitochondria, the energy producing part of a cell. This energy fuels many positive physiological responses resulting in the restoration of normal cell morphology and function.  Unlike many physical therapy treatments that mask pain or only address the symptoms of disease, Laser Therapy treats the underlying condition to promote healing. This means that the treatments are effective and the benefits of laser Therapy are long lasting.

If you or someone you know is experiencing chronic pain, feel free to show them this blog and let them know that there are other remedies available that will do more to make the pain go away than simply using medications to mask the symptoms.  Through chiropractic care there is hope for long term pain relief.
Dr. Dave Edenfield is part of the team of doctors and therapists at http://www.lakewoodchiropracticjax.com/who are dedicated to helping the public lead a healthy, pain-free life. 

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