The ABC's of Chiropractic Care

By Dr. Steven Warfield

Combining the Greek words “cheir” (hand) and “praxis” (action), chiropractic is a term used to describe a medical treatment done almost entirely by hand. Hands on therapy such as the adjustment of the spine, is crucial to successful chiropractic care. Chiropractic subscribes to the concept that the human body has a powerful ability to heal itself, and that the body’s structure (namely that of the spine) is closely related to its function, and that the relationship between the two contribute to the individual’s overall health.

Chiropractic is the second largest healthcare profession in the world. Chiropractic has proven uncannily adept at relieving neck, back, shoulder, knee, wrist and headache pain, with only a series of spinal adjustment and without the discomfort, inconvenience or risk that comes with surgery and other invasive procedures.

Causes of spine and joint pain are numerous, from muscle sprains, ligament injury, disc herniation, and fibromyalgia. Chiropractic treatment is an excellent, non-surgical method for getting relief from the discomfort and the ability to enjoy life normally again.

Most PPO's and private insurance, as well as Medicare and Tricare, now cover chiropractic, as do all state workers compensation programs. Let the Chiropractic physicians at The Back Institute give you the treatment you need. Don't wait, click the button on your right or call 904-269-2437 today to schedule your free consultation.

Back pain, for those afflicted with it, can become a lifelong debilitating problem. They key to dealing with it is to find the most effective way of keeping it in check. Back pain rehabilitation not only helps reduce the severity of your back pain at the present time, but also provides strengthening and a measure of protection from future injuries. 

Back rehabilitation strengthens the muscles of the back, improving both flexibility as well as the overall range of motion. Through processes in stretching strengthening, and balance, you will achieve a wider range of motion, tolerance of and resistance to further injury, as well as improvement of balance and posture. This process is done through the use of various exercises and related devices such as exercise balls or resistance equipment such as Vax-D pictured at right.

Take steps to avoid uncomfortable or lazy postures, and when lifting, remember to do so properly, at the knees to avoid damage to the spine. Begin with lighter exercises, and utilize deep breathing and other relaxation techniques to help control the level of back pain.

The expert physicians with The Back Institute know what it takes to get you back on your feet and moving again after a back injury. Let us help you; fill out the form to your right or call 904-269-2437 today to schedule your free consultation.

Rehabilitation Methods and Practices

•      FREE consultation and initial evaluation - review of findings with doctor!

•      We help you strengthen your back and prevent future injuries from occurring.

•      Use exercise equipment to increase flexibility and range of motion.

•      We help you get back on your feet and moving again.

  Dr.’s Steven Warfield and Dave Edenfield offer the most advanced treatments for back pain, sciatica, neck pain, whiplash and headaches. They also treat auto accident victims with state-of-the-art technologies.  For more information visit http://endyourpain.org or http://chiropractic-jacksonville-fl.com